I have been experiencing anxiety attacks or panic attacks a lot lately. and i do not know what they are caused by. i am lucky that i am surrounded by people who know how to handle my attacks, but i feel incredibly self concious and embarrased after one. i am under 18 and i have not told my parents and they are not around much to help anyways…any advice? Also my parents don't know how to handle things like these. Any suggestions about them either?
My girlfriend has panic attacks. Shes been diagnosed with Post Tramautic Stress Disorder and the disorder causes those attacks.
That may be your case but Im no doctor. Do some reading on PTSD and anxiety attacks. You should seek professional help definately just so you know exactly what is going on with you.
As far as your parents…you do need to tell them. They will need to make an appointment for you to see a doctor and the doctor will be able to explain to them what they will need to do to help you.
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