I've been struggling with anxiety recently but do not want to go to the doctor nor do I want to take prescription medication. I've seen a couple of websites showing all natural relief to anxiety. The 2 that I have seen are CLAROCET NRI and SEREDYN. I was wondering if anyone has any experience with these supplements and what they think about them. Please help, any info would be most appreciated.
Along with the two brands you mentioned you might also want to check out Panicyl - http://www.panicyl.com
It is a natural alternative to antidepressants that works very effectively.
Aside from a good natural remedy you might also find some good information on cognitive techniques to beat anxiety including:
-learning breathing techniques to stop an anxiety attack
-avoid caffeine, alcohol, and sugar
-incorporate anxiety-friendly foods into your diet
-take a class on yoga or a similar art
-seek out forums on the internet with other anxiety sufferers
Hope this helps! God bless!
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